Emergency? Call 911

Connection to Care - a collaborative project between BCACC and BCMSA

Monday-Friday 7am - 10pm

778-247-2273 (CARE)

Managing trauma

Unchecked trauma can disrupt your life, causing anxiety, avoidance behaviours, and cognitive impairments. Managing trauma involves seeking therapy, practising self-care, and gradually processing memories with professional support, leading to healing and resilience.


Resources for Coping with Traumatic Events

How to Cope with Traumatic Events

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